“Working with Andrew these last 4 years has not only completely transformed my body, but my entire life. I didn’t quite understand what comprehensive wellness was when we first started working together, but I’ve since learned that fitness has as much or more to do with what goes on outside the gym than inside. Andrew helped me examine my habits around food, sleep, sun exposure, water quality, earthing and grounding techniques, even down to the brand of soap I buy.  Every day is an education with Andrew as he helps you get a glimpse into the inner- workings of our bodies and how we interact with the elements of the world around us. Andrew has helped me hack city life in a way that feels both attainable and sustainable. Working with Andrew has been the best investment of my life.”

Noah A.

“Training with Andrew and following the DURA protocols have transformed by body (and my face, hair, skin and nails!). I’ve lost over 60 pounds to get to my goal weight, and have recomposed my body from fat and flabby to lean and athletic. Energy levels are high all day, sleep is solid, and hunger and cravings are easily controlled. I love the way I eat and can easily maintain my physique. All of my metabolic markers have improved, and I can feel and see it! Andrew’s mythbusting of conventional health advice and new directives have changed my life and outlook on the future.”

Tim. S

“DURA is one of the best investments I have made in my life. Andrew is not just about fitness but overall wellness. He covers everything from working out/training to nutrition to living a healthy lifestyle.  He is just as passionate about his calling and his clientele. He creates a customized and pragmatic plan for each individual, focused on achieving your specific goals and objectives in your timeframe. I can’t say enough about Andrew and DURA.”

Bo M.

“Andrew has been much more than a personal trainer and health advisor to me. He has gone above and beyond the standard workout and nutritional consultation experience, exhibiting tremendous knowledge and care in each and every moment. To work with Andrew is to be in very capable and conscientious hands.”

Kay L.

“I've been working with Drew for over 2 years now.  He has--quite literally--changed my life.  My outlook on nutrition and fitness has evolved dramatically.  I'm now able to approach my life with a 'fitness mentality' that has extended far beyond general health.  My sleep has improved, my mindset is healthier, my emotions are better regulated, and I can--of course--dead lift a lot more!  Drew couldn't be more dedicated, knowledgeable, inspiring, or supportive.  He is a true believer and it shows through and through.”

Jasdev S.

“Andrew and his DURA Blueprint methodology are the perfect approach to making meaningful changes in your health and wellness. Andrew is extremely thoughtful, thorough, and detailed. He provides a personalized plan that is easy to follow. Andrew is always on call for whatever you need and most importantly genuinely cares about your progress and overall well-being.”

Anna J.